Mountainbike Fahrtechniktraining in Nideggen

Duration/schedule

Start: 10:00 a.m.
End: 3:30 p.m.

Duration: approx. 5.5 hours, including breaks and exit
Daily kilometers: approx. 12 - 15km, adapted to the participants

Training course

Buying a bike alone is not enough - you need to learn how to use it. To make such a piece of sports equipment really fun, you have to master it in order to steer it through the terrain with the necessary safety. As with everything else, you have to learn, but then it really makes you want to do more. And makes you safer.

Learn the absolute basics here. If you want to learn the basics of the most important aspects of mountain biking, then you've come to the right place. The basics of bike technology and bike set-up, the basics of riding technique and a ride to test what you have learned are all part of this course, led by a competent and certified guide.

This basic course is aimed at anyone who wants to improve their riding technique and gain more confidence on the bike. Here, the absolute basics that every biker should know are taught.

Part 1 of this course focuses on the technical aspects of the bike. We show you how to adjust your bike correctly to your own body, i.e. seat height, position, distance to the handlebars etc.. You will also learn the basics of changing tires, gears and basic functions.

Part 2 is the introduction to riding training. Here you will learn how to brake correctly, do balance and coordination exercises and literally learn how to control your bike. The aim is to allay fears and gain confidence.

Part 3 is a final ride through the beautiful Eifel and the practical application of what you have learned. The new riding technique will give you more confidence on the bike and you will be able to assess terrain situations better.